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CrossFit Barrie WOD 12/12

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Option 1:

Part 1:
1 Hang Squat Snatch
2 OH Squat
Every 3min 5 Rounds

Part 2:
Power Snatch @ 65% above
AMRAP 2min
Rest 2min
Power Snatch @ 45% above
AMRAP 2min

Option 2:

Part 1:
1 Hang Power Snatch
2 OH Squat
Every 3min 5 Rounds

Part 2:
Power Snatch
AMRAP 2min
Rest 2min
Power Snatch
AMRAP 2min