Co-Owner/Coach Ashley Baynes was a pharmaceutical rep who didn’t believe in taking medications, so she knew something was out of alignment in her life. She started to think about all the areas of life where she felt like she was thriving.
"I have always known that I wanted to do something BIG, something much bigger than myself. I wanted people to be able to experience things in their lives that would help them thrive, not just survive. The answer was clear: CrossFit!" she says. "I approached the owner of the business at the time for a partnership. In just a couple short weeks after that initial conversation, I had bought in as part owner and acquired a new role as a coach."