CERTIFICATIONS

Fitness & Health Diploma
Certified CrossFit Trainer (CF- Level 3)
Olympic Weightlifting Trainer (OL-1)
Strongman Trainer
Personal Training Specialist
Aerobic Capacity Trainer

WORKSHOPS

Alexkazam Gymnastics
CrossFit Conjugate Methods
Chris Hinshaw Aerobic Capacity
Shoulder Health & Progressive Muscle Up Workshop - Tom Swales

HERNANI OURIQUE

Co-Owner / Coach / Coaches’ Development Director / Programming

Nani found CrossFit over 12 years ago and has been passionate about fitness and health since then. He simply wants to share his passion with everyday people on how health and wellness can help them lead a higher quality life.

Nani has experience training everyday moms and dads, adaptive athletes as well as sport specific training athletes.

Coach Nani has written a book called “Training For Life: A Prescription For Fitness”